How I Now get a Good Night Sleep

Hey Awesome ones!
I used to suffer from insomnia most nights. It’s not an experience you want to keep having for the rest of your life so I went on a mission to try to cure it without sleeping pills. It was a slow process but it turned into a nightly routine with about 10 steps that I do most every evening. The result is that now I hardly ever stay awake all night. Today I’d like to share those tips with you and hope they help you get a good night’s sleep.

You’ve also been asking for names and where you can get many of the products seen the videos, so here they are for this one. We have below some links if you would like to browse and perhaps purchase some of them. (scroll down to find the products)
If you do order online make sure you know any delivery costs for your country including any applicable duty. Look also at the upper right hand corner of the website and they may have an area to pick your country. A big “Thank You” if you do since we make a little commission on a sale and really appreciate that!

Relaxing Lavender Bubble Bath L’Occitane Lavande Bubble Bath (Amazon)

Cool Cotton Sheets Cool Cotton Sheets (Amazon)

Portable Air Conditioners Portable Room Air Conditioners (Amazon)

Cool feel Satin Pillow Cases Satin Pillow Cases (Amazon)

Cool feel Silk Pillow Cases Silk Pillow Cases (Amazon)

Silk and Satin Sheets Silk and Satin Sheets (Amazon)

My Bamboo Pillow Bamboo and memory Foam Pillow I use (Amazon)

Himalayan Salt Lamps Himalayan Salt Lamps (Amazon)

Essential Oil Diffuser Essential Oil Diffuser (Amazon)

Lavender Hand Lotion Lavender Hand Lotion (Amazon)

Saje Lavender Essential Oils Saje Lavender Essential Oils (Amazon)

6 Comments

Shirley Hook on June 19, 2018 at 4:37 PM

I just wanted to make sure you got credited for the order I was placing I don’t usually order online but I am taking you at your word on items. I do need a good pillow

heather on June 20, 2018 at 10:16 AM

I haven’t that sale yet Shirley but thanks so much for ordering from our blog, much appreciated. I know everyone has different needs for pillows but if you give this one a chance I’m sure it has a good chance on being your favorite. I love how the outside is cool (bamboo) and it forms to your head with the memory foam. The only thing I had to get used to was how heavy it was, but that didn’t affect my sleep at all. All the best with it!!

Carole on June 25, 2018 at 8:46 PM

I just discovered your blog and your videos and I am HOOKED! Your makeup, your impeccable, yet sensible, fashion and a dozen other things are just such fun to watch and the best part is the “real” factor. Keep it up, and I wish you and Bill amazing success Nd blessings!

heather on July 2, 2018 at 10:26 AM

Thanks so much for your encouraging comment Carole. We feel like we want to help and share so much and inspiring comments like yours keep us going. Blessings to you too. Heather

Helen Jenkins on February 13, 2019 at 1:20 AM

Heather, I just became aware of your shopping mall tonight. Earlier today, I was on Amazon and tried to bring up your site but could not. I ordered 2 items the concealer brush n Revlon anti shine(I want to try it after I apply the concealer) I did check following n selected your business name from you tube. Hope you get credit for my purchases. Next time I’ll go thru your mall.
Love your videos!

heather on February 14, 2019 at 5:07 PM

Thanks so much Helen for trying to hard to put those purchases through to us. The Amazon shop at http://www.Amazon.com/shop/Awesomeover50 is only available to people in the U.S.A.(if you are in the USA try using the above link) I hope they make it available for other countries soon. Thanks so much for going through our online mall! Thanks a bunch!

Shirley Hook on June 19, 2018 at 4:37 PM

I just wanted to make sure you got credited for the order I was placing I don’t usually order online but I am taking you at your word on items. I do need a good pillow
- heather on June 20, 2018 at 10:16 AM
  
  I haven’t that sale yet Shirley but thanks so much for ordering from our blog, much appreciated. I know everyone has different needs for pillows but if you give this one a chance I’m sure it has a good chance on being your favorite. I love how the outside is cool (bamboo) and it forms to your head with the memory foam. The only thing I had to get used to was how heavy it was, but that didn’t affect my sleep at all. All the best with it!!
Carole on June 25, 2018 at 8:46 PM

I just discovered your blog and your videos and I am HOOKED! Your makeup, your impeccable, yet sensible, fashion and a dozen other things are just such fun to watch and the best part is the “real” factor. Keep it up, and I wish you and Bill amazing success Nd blessings!
- heather on July 2, 2018 at 10:26 AM
  
  Thanks so much for your encouraging comment Carole. We feel like we want to help and share so much and inspiring comments like yours keep us going. Blessings to you too. Heather
Helen Jenkins on February 13, 2019 at 1:20 AM

Heather, I just became aware of your shopping mall tonight. Earlier today, I was on Amazon and tried to bring up your site but could not. I ordered 2 items the concealer brush n Revlon anti shine(I want to try it after I apply the concealer) I did check following n selected your business name from you tube. Hope you get credit for my purchases. Next time I’ll go thru your mall.
Love your videos!
- heather on February 14, 2019 at 5:07 PM
  
  Thanks so much Helen for trying to hard to put those purchases through to us. The Amazon shop at http://www.Amazon.com/shop/Awesomeover50 is only available to people in the U.S.A.(if you are in the USA try using the above link) I hope they make it available for other countries soon. Thanks so much for going through our online mall! Thanks a bunch!