Stop Worrying & Relieve Stress 7 Tips
Today I have 7 tips that have helped me let go of worry & anxiety. I know that this kind of over worrying can cause stress & endanger our health, I truly hope this heart to heart chat helps some of you today. Take care. **Don’t forget to check out my...
5 Tips to Feel More Confident & Not Invisible Women Over 50
I was interviewed for an article for Women’s World magazine and I thought I would share 5 Tips today for having more confidence and not feel so invisible, especially if you are a woman over 50. Enjoy! Fashion, Skincare, Makeup at: https://amzn.to/2DzxRwC...
10 Downsizing Mistakes Women Over 50 & 60 & 70 & Retirement
Today I have 10 Downsizing Your Home Mistakes plus a tour of our smaller home. As a woman with real estate experience I know first hand the pitfalls clients made when they downsized. If you’re of retirement age or women over 50 or 60 or 70 this tutorial is...
I Found LOVE At An Older Age Plus Red Flags For Dating
Today I’m getting up close & personal on “How I found LOVE at an older age” plus dating red flags to look out for. I’m still doing fashion videos but I hope you enjoy my new chats with “Heather’s Vlog” videos. Enjoy!...
14 Ways We Transformed Our Ugly Backyard into a Mini Oasis!
Today I invite you to tour our mini resort backyard oasis with 14 Tips on the makeover. We have several zones for Dining, Relaxing, BBQing, Swim-Spa-ing & even a DIY Cabin/She Shed we made from part of our garage! Hope you enjoy the ideas & the tour! (if...
Before You Buy Activewear Watch This!
Don’t buy activewear until you watch this video. I have so many tips for you on new wick-away sweat tops, sports bras, footwear and lots more (15 tips in all) There are walking outfits, yoga and exercise, and even stay at home comfy outfits that get you in...
Older Woman & Seniors Exercise Workouts & Yoga Fitness Women Over 50 & 60 & 70
Join us as we introduce Older Women & Seniors Exercises, Wellness Tips & Yoga (including chair yoga) See below… if you want to learn more about our Body Health Program. Enjoy! Discover what “Age Well With Heather’s” Body Health...
2 Best Jeans for 2026 For Women Over 50
After studying the jeans trends for 2026 I wanted to share the 2 best choices in my opinion and they are both affordably priced and in Petite, Regular and Tall sizes. I will also show you several styling and outfit inspirations to go with them. although my styling...
The Joy & Health of Doing Nothing! Women Over 50
Sometimes we are so conditioned as women to be busy that we forget about the Joy of Doing Nothing. Today I have practices that I use to help me relax. Doing this on a regular basis may help you rejuvenate, de-stress and maybe even live longer. Although my messages...
This Christmas Don’t Look Back Women Over 50
I have accepted that the family dynamics have changed while I’m on my aging journey. Not having my entire family over at my house on Christmas Day is something I graciously accept now. I won’t look back a the glory days wishing they would come back and...
Stop People Pleasing!
Today I have 5 Tips to help all the People Pleasers out there since too much People Pleasing can ruin your health. Remember that setting boundaries and self-care is health-care. Although many women over 50 & 60 enjoy my talks, this inspirational message could...
Dealing With Loneliness As You Age
One thing I’ve had to deal with lately is feeling lonelier. My 4 kids are so busy they can’t even come home on Christmas day or many other big events, and i lost my beloved Yorkie, Hurricane after 14 years and the house seems so empty. So today I have a...