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Hey Awesome ones, join Bill and myself as we hit the bike trails and share 10 safety tips & how to's to keep safe on bicycles. Bicycle rides can be great for exercise, a way to get to work or even for a date day! The most important thing about riding a bike...
Hey Awesome ones, I love to feel comfortable from my head to my toes as well as hiding some of my little bulges, especially my tummy. In this video I show you some of my go-to items I wear from supporting inserts in my shoes to a new style of shapewear I just...
Hey Awesome ones, Remember when you were young? Are you still living your true & authentic self through fashion & style or have you conformed to age appropriate uniforms or to what others think you should wear? With all the options for women to wear in...
Hey Awesome ones, Today I'm going to share my top ten healthy snacks with you. Do you find around 3 p.m. you get hungry like I do? Well next time you reach for the junk food in a bag maybe play back this video and replace it with one of my healthy, quick and easy...
Hey Awesome ones, As the temperatures rise and we start to have a little more fun-in-the-sun it calls for a change in our wardrobe. I've put together 10 of my favorite items that I can't live without in my wardrobe and want to share them with you on this casual...
Hey Awesome ones, Keeping the weight off over 50 is tough. It seems that I just look at a piece of chocolate cake and gain 5 pounds! I've learned so much however, from my modelling days when I was younger and how obsessing about weight can be dangerous. I, myself,...
Hey Awesome ones! I used to suffer from insomnia most nights. It's not an experience you want to keep having for the rest of your life so I went on a mission to try to cure it without sleeping pills. It was a slow process but it turned into a nightly routine with...
Hi Awesome ones, It's my turn to talk about fashion, and today it's about men's fashion trends... should you buy them for your wardrobe? These trends unlike others, seem to have staying power over the last several years. Since I'm a man over 50 I'm slow to just...
Hey Awesome ones, Who made up these age rules anyway? "You can't wear jeans after 50", "Cut your hair short after 40". I've heard so many rules that I've got to bring forward my authentic self and break a few of them! Just like body-shaming I think there's a new...
Hey Awesome ones, So today I want to show you how you can stretch your wardrobe and wear one jacket, 5 different ways. I've included looks for business, a casual jean look, dress-up styles and more! In this lookbook you will find ideas that could apply for...
Hey Awesome ones, Although you usually see me in a high or kitten heel shoe, I have some favorite low or flat shoes that suit many occasions. I love some of my low heeled sandals, sneakers, and dressy ones too. Since a few of you have requested that I share a video...
Hi Awesome ones, So let's face it, life can be so serious and structured for many of us but that's all the more reason to put a bit more "fun" into our everyday life. One way that I like to have a bit of a playful day is through my accessories, jewelry, shoes and...