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Our Nature Walk for Health

Our Nature Walk for Health

Hey Awesome ones, did you know how many health benefits you can get from hiking or going on a nature trail, even for just a few hours? We all know that trees give off oxygen but studies have proven that it also helps raise your dopamine levels that are great for...

How To Make a Bucket List

How To Make a Bucket List

Hey Awesome ones, as we got older we have had to re-think our Bucket List. We didn't want to retire and grow into our 90s and have regrets so we did a bit of tweeking. Although many men & women have bucket lists with grand plans of travel, cars, houses and even...

Our UnPlugged Relaxation List

Our UnPlugged Relaxation List

Hey Awesome ones... sometimes we truly need a break from all the distractions and the noise. After visiting our daughter who lives in the country and finding out we had NO service on our cell phones we decided to just lean into the situation and came home refreshed...